Acai Berry For Sale

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What is The Acai Berry?

The acai berry is a small type of berry found to only grow in Central and South America. It is about the size of a grape and contains a large pit in the center. The pit is not edible, but the juicy pulp that surrounds it may be one of the world's most nutritious foods. You see, this small berry has more antioxidant power than blueberries and pomegranate. In addition, it contains a number of other beneficial compounds and nutrients like the heart-healthy omega fatty acids. How can one small berry do so much?

A Bit Of History Of The Acai Berry

The acai berry, until recently, was relatively unknown to most of the modern world. However, people living in Brazil's rainforest have used this berry as a constant supply of nutrition for centuries. There is even an old tale of how this single berry helped to save a starving native group living deep within the rainforest. Whether this is true or not, science is giving people a much more thorough look at what this berry is and what benefits and nutrients it contains.

Why Is It So Important?

Acai Berry

The acai berry comes from the acai palm tree, or Euterpe Oleracea. The berry is no more than an inch long and has a red to purple coloring to it. Scientists are learning more about this unique berry through various studies being conducted, but what they have found is that it contains two particular substances known to be incredibly helpful to overall health. These are called anthocyanins and flavonoids.

Anythocyanins are what helps to make some fruits turn a blue, purple, or red color. Any fruit, vegetable or even flowers, that contain this coloring will be rich in this nutrient. The stronger the coloring is, the more anythocyanins is present in the food. Both flavonoids and anthocyanins are able to benefit the body, because they are powerful antioxidants, which help to fight off bad chemicals known as free radicals that are found in the body.

Free radicals are the byproducts produced by the body, or ingested in other ways. They line the arteries of the heart and clog cells. Because of this, the body is unable to work at maximum potential and sometimes these free radicals hinder the cell protection system. Antioxidant-rich diets help to flush away free radicals by neutralizing them.

Acai Berries

Serious illness can be caused by free radicals, especially when large amounts of them are present in the body. However, antioxidant-rich foods like acai berry fruit are able to give an important boost to your body's health. Antioxidants play a key role in attacking these free radicals that we have in our bodies. This process also helps to improve overall health and some people believe that it slows the effects of aging, but research is still too early to tell.

Acai Berry Benefits

A lot of the popularity of the acai berry comes from the many health benefits it offers. As you already know, the acai berry is a fruit loaded with powerful, free radical fighting antioxidants. In fact, the acai berry actually contains more antioxidants than both red wine and blueberries. This alone makes it one of the top choices for health-conscious individuals looking to gain the benefits of antioxidants.

Of course there is more to the acai berry than just the high concentration of antioxidants. It also contains three different types of fatty acids (the good kind) known as omega 3, omega 6, and omega 9 fatty acids. These fatty acids are good for the heart and may even help lower bad cholesterol levels. Many people leave these healthy fats out of their diet, but adding the acai berry into your diet can help your body get a healthy supply of them.

Undoubtedly, the acai berry is a nutritious fruit. With all the benefits already mentioned, you may be surprised to find out that it contains a number of vitamins, dietary fiber, and protein. The high amount of fiber in the acai berry is said to help aid in digestion and the vitamins are just Raw Acai Berryanother nutritious benefit from this exotic purple berry.

Even as all of this is happening, acai berry also works to give you a high amount of energy. Going back to ancient usage, acai berry was eaten by those who had little food and still they were healthy and able to keep up with demands. The added energy itself is one of the reasons why it is a popular choice among athletes.

Consider the combination: you are able to eat a very healthy food that helps supply your body with antioxidants and nutrients, while at the same time giving you huge amounts of energy. This all helps to contribute to the fact that acai berry is top superfood. So, if you haven't tried the acai berry yet, now is a better time than ever! Just check out our reviews of the top acai berry products at the top of the page.

Nutrient Rich, Too

You can rest assured that acai berry has you covered. Just look at some of the many nutritional benefits offered from the acai berry.

  • Acai Berry has more antioxidants than red wine, blueberries, or pomegranates.
  • It contains monounsaturated fats, dietary fiber, and contains phytosterols, all of which contribute to overall cardiovascular health and aids in digestive health.
  • It contains Omega 3 fatty acids, which are incredibly important in maintaining cell membranes.
  • It contains levels of Vitamins A, C, D, and E.

As you can see, the acai berry is a top rated superfood that is able to provide individuals with nutrition, better health, and even tastes great. It is one of the world's best foods and many people did not even knew it existed until recent years.